If you’re new to my blog you may not know that I’m obsessed with skincare, because great makeup starts with great skin. But more than that, I don’t believe in the saying “Black don’t crack”. It most certainly will, especially…
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As I continue on my journey for perfect peace and ways to mitigate triggers and deal with anxiety, I have started using a number of tools and apps that always seem to keep me centered and grounded. While I believe…
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Finding a therapist was one of the best things I’ve ever done in my life. It was a little over six years ago when I knew I needed to seek professional help. I found myself constantly triggered by mundane things,…
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As someone who battles anxiety, a Type A personality, and a Black woman who works in corporate America, a self care routine (and my therapist on speed dial) are paramount to my mental health. I recently suffered an anxiety attack,…
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Covid-19 has been rearing it’s ugly head, and we’ve all been in (well should be) in the house social distancing. As a result my online purchasing has gone through the roof. Here is a live (updated weekly) list of all…
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